Happy Spring to you. I hope that all is going great and that you have had a truly wonderful start to 2017. I missed writing a New Year Blog to you, so let me take a moment now to wish you the happiest 2017, in every single aspect, area and element of your life. ...
So, I’ve settled down to write my last Blog of the year. The Christmas tree lights are twinkling beside me, the candles that I lit on the table in front of me are flickering and warming my heart and room and I am listening to the Cinematic Orchestra “To Build A...
Did you know that in a single day, we are now apparently looking at our phone up to 150 times, that we are bombarded by information equivalent to that contained in 174 newspapers and that the average person spends 8 hours and 41 minutes on electronic devices? The...
I’m already shaking inside typing this. My emotions are all stirred up and there are tears in my eyes. It’s because I want to write about my Dad. This Sunday will be Fathers Day here in Ireland and although part of me is really shy, maybe even a bit anxious to...
A few months ago, one of my clients shared with me the power of the ‘To Done’ list. “We’re always doing ‘To Do’ lists”, he said, “but why don’t we do a “To Done” list”. Genius, I thought, as so many of the simple things are. So, I started sharing it with my clients...
One of the themes that consistently emerges across my coaching sessions is around overwhelm. Essentially, too many plates spinning in the air at the one time. How to get through everything you have to do but not only that … how to get the important things...
