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Come Home to Yourself This Christmas
Wishing each.and.every.single.one.of.you. the most wonderful and peaceful Christmas. It’s been a good few months since I wrote but no month ever passed without me thinking about you and sending you the absolute best, so I hope you felt the virtual hug and good...
Tread Softly On Your Expanding Cloak
Happy Spring to you. I hope that all is going great and that you have had a truly wonderful start to 2017. I missed writing a New Year Blog to you, so let me take a moment now to wish you the happiest 2017, in every single aspect, area and element of your life. ...
Happy Ten Years and a Happy "Hygge" Christmas
So, I’ve settled down to write my last Blog of the year. The Christmas tree lights are twinkling beside me, the candles that I lit on the table in front of me are flickering and warming my heart and room and I am listening to the Cinematic Orchestra “To Build A...
How’s Your Drishti?
Did you know that in a single day, we are now apparently looking at our phone up to 150 times, that we are bombarded by information equivalent to that contained in 174 newspapers and that the average person spends 8 hours and 41 minutes on electronic devices? The...
The Imprint of a Father
I’m already shaking inside typing this. My emotions are all stirred up and there are tears in my eyes. It’s because I want to write about my Dad. This Sunday will be Fathers Day here in Ireland and although part of me is really shy, maybe even a bit anxious to...
To Do, To Done, Ta Dah!
A few months ago, one of my clients shared with me the power of the ‘To Done’ list. “We’re always doing ‘To Do’ lists”, he said, “but why don’t we do a “To Done” list”. Genius, I thought, as so many of the simple things are. So, I started sharing it with my clients...
Practical Productivity
One of the themes that consistently emerges across my coaching sessions is around overwhelm. Essentially, too many plates spinning in the air at the one time. How to get through everything you have to do but not only that … how to get the important things...
Happy Leap Day
Happy 29th of February to you – a whole extra day for us all and we only get this chance once every four years. The magic of that! And especially in this crazy paced age in which we live and race, where we seem to be constantly chasing, feeling squeezed for time,...